Transform Your Health

with Personalized health Coaching

Are you ready to take control of your health and experience lasting transformation?

As a Functional Medicine Certified Coach, I will partner with you to create a tailored path toward your health goals. Whether you're dealing with chronic issues, struggling with stress, or simply looking to optimize your health, I’m here to support you every step of the way.

Coaching Packages Designed for You

Choose your coaching package:

  • 4-Session Package – $325

  • 6-Session Package – $475

  • 8-Session Package – $625

Each package includes:

  • Initial 60-Minute Foundation Session: We'll dive deep into your health history, goals, challenges, and create your personalized plan.

  • Follow-Up Sessions (45 minutes each): Every other week, we’ll track progress, adjust strategies, and overcome any challenges.

  • 100% Virtual Sessions: Enjoy the flexibility of meeting from the comfort of your home via Zoom.

How It Works: Your Roadmap to Success

This program is for people who are ready to take action and make real change. Transformation is a journey, and I’ll be there to guide and support you every step of the way.

You’ll be empowered with the tools, knowledge, and accountability you need to succeed, while I provide the expert guidance you can count on. You will never be alone—together, we’ll work toward a healthier, more vibrant you.

We Focus on What Matters Most:

  • Nutrition: Master blood sugar regulation, reduce inflammation, tackle cravings, and follow personalized food plans like elimination diets.

  • Sleep Optimization: Establish a nighttime routine, overcome sleep disruptors, and use strategies like light therapy to improve your rest.

  • Stress Management: Learn meditation, breathwork, and other mind-body practices to reduce stress and increase emotional resilience.

  • Movement: Create a fitness routine that aligns with your health goals and needs.

  • Environment & Toxic Load: Transition to non-toxic products and adopt detox strategies for better overall health.

You’ll have the flexibility to focus on the areas that are most important to you. Together, we’ll create the plan that fits your lifestyle and health needs.

Why Choose Me as Your Coach?

As a Functional Medicine Certified Coach, my focus is on empowering you with actionable strategies to improve your health. While I don’t diagnose or prescribe medication, I will collaborate closely with your healthcare provider to help implement treatment plans. My main focus is helping you make lasting lifestyle changes that support long-term health and vitality.

  • Personalized Approach: Tailored to your unique needs, biology, and lifestyle.

  • Expert Guidance: Benefit from proven strategies and science-backed approaches.

  • Ongoing Support: Access to continuous support and accountability through our sessions.

  • Holistic Health Focus: I work with you on nutrition, sleep, movement, stress management, and more.

What’s Included in Your Coaching Package?

  • Comprehensive Health Assessment: We’ll review your health history, symptoms, and goals.

  • Personalized Plan: A tailored strategy to address your health needs and challenges.

  • Tools & Resources: Educational materials, meal plans, resources for stress management, and more.

  • Access to My Expertise: Direct support between sessions via email or WhatsApp.

  • Optional Lab Testing: Order labs through Quest Diagnostics or specialized laboratories to gain more insight into your health (cash pay only). This is optional and for additional empowerment, not diagnosis.

Get Started with a Free 15-Minute Consultation

Wondering if this program is the right fit for you? Let’s chat! Schedule a free 15-minute consultation where I’ll answer your questions and provide more details about the program. This is a great opportunity to see how we can work together to achieve your health goals.

Book 1:1 coaching program

Please contact me through this form to schedule a free 15-minute consultation via zoom or phone, and to book your one on one program.

  • "It took me only 15 minutes to know that Nataliya Moon had the skills and the charisma to help me overcome obstacles that I had for years in order to obtain motivation to make changes in my lifestyle. I was able to change and be strong against adversity. She always listens and has kind words of encouragement. Always gives great practical tips that help me transform my daily routine and become a healthier person. My fatty liver disappeared, my energy skyrocketed, and my passion for learning healthier habits grew enormously. I am eternally grateful for her help and I also consider her my friend now. I have lost 17 pounds and feel 10 years younger! I highly recommend her as a health coach."

    Gabriela

  • “I am a 40 year old woman who has been suffering from bloating, gas, irregular bowel movements, inability to digest many foods, migraines and poor sleep since I was a teenager. Does any of this sound familiar to you? Functional medicine health coaching in four months has healed my body in ways conventional medicine could not for two decades. I highly recommend Nataliya Moon! She is incredibly knowledgeable and has extensive resources to guide you to a healthier body and mind. She listens carefully, identifies opportunities for improvements, works with you to develop actionable plans to achieve your goals, provides resources to increase your own knowledge about your health, and follows up on your progress. An absolute life-changer! If you, too, have reached a point where conventional medicine and doctors have not been able to help, please consider at least five to ten sessions with Nataliya. We all deserve to feel healthier, happier, and more hopeful!”

    Dana

  • “Working with Nataliya was an amazing experience. Each of our sessions was full of helpful feedback, useful resources, and accountability with goal setting. I felt very overwhelmed about where to start with my health, and she gave me insight as well as firm, practical steps to take towards improving my biggest health challenges. Nataliya was very easy to talk to, and it's so reassuring to know that I have someone I can reach out to if I ever have questions or need help working on a new goal. I've learned that knowledge is one of the key components to better health, and Nataliya is a great source of knowledge on a wide variety of things. Because of her, I feel more confident and equipped moving forward because I've learned so much about what my body needs and how to interpret various symptoms and take appropriate action.”

    Destinee